45-minute group training sessions. Our fat-burning and muscle-building workouts at our Dallas gym are designed to create the maximum metabolic effect from a perfect combination of High-Intensity Interval Training (HIIT) and functional strength training.
Your metabolism can stay elevated for as much as 48 hours after just one workout with us.
Joel Corado offers one-on-one coaching programs that stand at the forefront of personal training in Dallas, ensuring you receive top-tier guidance tailored to your unique fitness journey. Whether you’re gearing up for a photoshoot, competition, your BIG day, or making a comeback after an injury, illness, or surgery, our programs are designed to meet you where you are and propel you towards your goals.